Couples therapy according to TREC Therapy
When is the right time to seek couples therapy and the benefits of TREC Therapy.
benefits
Philosophical basis of TREC Therapy
Rational Emotive Behavioural Therapy (REBT) is a therapeutic approach that focuses on analysing and correcting the irrational beliefs that underlie patients' emotional and behavioural problems. RBET is based on a set of philosophical principles that influence the way therapists approach patients' emotional and behavioural ... Read more
Qué es la terapia TREC y cuáles son sus beneficios
Rational Emotive Behavioural Therapy (REBT) is also known as Rational Emotive Behavioural Therapy. It is a psychological therapy developed by Albert Ellis, which is part of the cognitive behavioural therapies. This type of therapy is carried out with the aim of correctly managing irrational thoughts that make us see reality in a negative way. It is therefore an active therapy ... Read more