{"id":1357,"date":"2023-09-14T11:36:50","date_gmt":"2023-09-14T10:36:50","guid":{"rendered":"https:\/\/www.trecpsicologia.com\/?p=1357"},"modified":"2026-09-28T17:09:08","modified_gmt":"2026-09-28T16:09:08","slug":"consejos-vuelta-cole","status":"publish","type":"post","link":"https:\/\/trecpsicologia.com\/en\/consejos-vuelta-cole\/","title":{"rendered":"Tips for the Start of School: How to Prepare Your Children for a Successful School Year"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Welcome to the TREC Therapy-Based Psychology Centre in Barcelona! As pioneers in mental health care in our city, we have a deep commitment to the well-being and success of children and adolescents. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-1360\" style=\"width:206px;height:206px\" width=\"206\" height=\"206\" srcset=\"https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-1024x1024.jpg 1024w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-300x300.jpg 300w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-150x150.jpg 150w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-768x768.jpg 768w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1.jpg 1080w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A crucial time in the lives of young children is the start of school. So today, we'll share some tips to help parents and their children navigate this important transition and ensure they start the school year with confidence and resilience.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-5a6eab57 gb-headline-text\">Establish a routine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of the best ways to prepare children for school is to establish a <strong>routine<\/strong> <strong>daily<\/strong> stable. This includes <strong>timetables<\/strong> from <strong>sleep<\/strong> y <strong>eat<\/strong> <strong>regular<\/strong>. A consistent internal clock helps children feel secure and predictable.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-52d7a151 gb-headline-text\">Addressing anticipatory anxiety<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many children may feel <strong>anxiety<\/strong> before starting school. <strong>Speak out<\/strong> with them about their <strong>fears<\/strong> y <strong>concerns<\/strong> can help validate their feelings and offer them strategies for managing anxiety.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-30054170 gb-headline-text\">Promoting autonomy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Invite your children to be <strong>participants<\/strong> in the <strong>preparation<\/strong> for the <strong>school<\/strong>. This could include choosing their clothes for the first day or making a shopping list together. Encouraging their autonomy will give them a sense of control and responsibility.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-799a1de6 gb-headline-text\">Visiting the school in advance<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If possible, schedule a visit to the school before the first day. This will help them become familiar with the environment and reduce any anxiety they may feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-b3b62fe9 gb-headline-text\">Set clear goals and expectations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Talk to your children about what they expect from this school year. Help them set realistic goals and keep a positive focus on their achievements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-06d7dd26 gb-headline-text\">Promotes socialisation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Encourage your children to make new friends and maintain healthy social relationships at school. Social skills are important for both academic success and emotional well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-6b1d6752 gb-headline-text\">Try to maintain open communication<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Establish an open channel of communication with your children. Encourage them to talk about their experiences at school, both positive and negative, and offer emotional support when needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-4bef134a gb-headline-text\">Promotes balance between work and play<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Remember the importance of free time and play in children's development. Do not overload their schedules with extracurricular activities; allow them time to rest and enjoy their childhood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ask us for more <a href=\"https:\/\/trecpsicologia.com\/en\/contacto\/\">information<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow us on <a href=\"https:\/\/www.instagram.com\/trecpsicologia\/\">Instagram<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to the TREC Therapy-Based Psychology Centre in Barcelona! As pioneers in mental health care in our city, we have a deep commitment to the well-being and success of children and adolescents. A crucial time in the lives of young children is the start of school. So ... <a title=\"Tips for the Start of School: How to Prepare Your Children for a Successful School Year\" class=\"read-more\" href=\"https:\/\/trecpsicologia.com\/en\/consejos-vuelta-cole\/\" aria-label=\"Read more about Consejos para el Inicio de la Escuela: C\u00f3mo Preparar a tus Hijos para un a\u00f1o escolar exitoso\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[60,12,6],"class_list":["post-1357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infantil","tag-infantojuvenil","tag-psicoterapia","tag-trec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos para el Inicio del Curso Escolar<\/title>\n<meta name=\"description\" content=\"Un momento crucial en la vida de los m\u00e1s peque\u00f1os es el inicio de la escuela. Compartiremos consejos para ayudar a padres e hijos a asegurarse de que comiencen el a\u00f1o escolar con confianza y resiliencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trecpsicologia.com\/en\/consejos-vuelta-cole\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para el Inicio del Curso Escolar\" \/>\n<meta property=\"og:description\" content=\"Un momento crucial en la vida de los m\u00e1s peque\u00f1os es el inicio de la escuela. Compartiremos consejos para ayudar a padres e hijos a asegurarse de que comiencen el a\u00f1o escolar con confianza y resiliencia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trecpsicologia.com\/en\/consejos-vuelta-cole\/\" \/>\n<meta property=\"og:site_name\" content=\"TREC Psicologia\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-14T10:36:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T16:09:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/banners-blog-web-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Montse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Montse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/\"},\"author\":{\"name\":\"Montse\",\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/#\\\/schema\\\/person\\\/29c73e62cfbeec81aca915fb1839cf1a\"},\"headline\":\"Consejos para el Inicio de la Escuela: C\u00f3mo Preparar a tus Hijos para un a\u00f1o escolar exitoso\",\"datePublished\":\"2023-09-14T10:36:50+00:00\",\"dateModified\":\"2026-09-28T16:09:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/\"},\"wordCount\":440,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/trecpsicologia.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/banners-blog-web-scaled.jpg\",\"keywords\":[\"infantojuvenil\",\"psicoterapia\",\"trec\"],\"articleSection\":[\"Infantil\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/\",\"url\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/\",\"name\":\"Consejos para el Inicio del Curso Escolar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/trecpsicologia.com\\\/consejos-vuelta-cole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/trecpsicologia.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/banners-blog-web-scaled.jpg\",\"datePublished\":\"2023-09-14T10:36:50+00:00\",\"dateModified\":\"2026-09-28T16:09:08+00:00\",\"description\":\"Un momento crucial en la vida de los m\u00e1s peque\u00f1os es el inicio de la escuela. 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