{"id":1357,"date":"2023-09-14T11:36:50","date_gmt":"2023-09-14T10:36:50","guid":{"rendered":"https:\/\/www.trecpsicologia.com\/?p=1357"},"modified":"2026-09-28T17:09:08","modified_gmt":"2026-09-28T16:09:08","slug":"consejos-vuelta-cole","status":"publish","type":"post","link":"https:\/\/trecpsicologia.com\/ca\/consejos-vuelta-cole\/","title":{"rendered":"Consells per a l&#039;inici de l&#039;escola: Com preparar els vostres fills per a un any escolar reeixit"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Benvinguts al Centre de Psicologia Basat a la Ter\u00e0pia TREC a Barcelona! Com a pioners en l&#039;atenci\u00f3 de salut mental a la nostra ciutat, tenim un comprom\u00eds profund amb el benestar i l&#039;\u00e8xit dels infants i els adolescents. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-1360\" style=\"width:206px;height:206px\" width=\"206\" height=\"206\" srcset=\"https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-1024x1024.jpg 1024w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-300x300.jpg 300w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-150x150.jpg 150w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1-768x768.jpg 768w, https:\/\/trecpsicologia.com\/wp-content\/uploads\/2023\/09\/Disseny-sense-titol-1.jpg 1080w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Un moment crucial a la vida dels m\u00e9s petits \u00e9s l&#039;inici de l&#039;escola. Aix\u00ed que avui compartirem alguns consells per ajudar els pares i els seus fills a navegar aquesta transici\u00f3 important i assegurar-se que comencin l&#039;any escolar amb confian\u00e7a i resili\u00e8ncia.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-5a6eab57 gb-headline-text\">Estableix una rutina<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una de les millors maneres de preparar els nens per a lescola \u00e9s establir una <strong>rutina<\/strong> <strong>di\u00e0ria<\/strong> estable. Aix\u00f2 inclou <strong>horaris<\/strong> de <strong>dormir<\/strong> i <strong>menjar<\/strong> <strong>regulars<\/strong>. Un rellotge intern consistent ajuda els nens a sentir-se segurs i previsibles.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-52d7a151 gb-headline-text\">Abordar l\u00b4ansietat anticipat\u00f2ria<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Molts nens poden sentir <strong>ansietat<\/strong> abans de comen\u00e7ar lescola. <strong>Parlar<\/strong> amb ells sobre els seus <strong>pors<\/strong> i <strong>preocupacions<\/strong> pot ajudar a validar els seus sentiments i oferir estrat\u00e8gies per gestionar l&#039;ansietat.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-30054170 gb-headline-text\">Fomentar l&#039;autonomia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Convideu els vostres fills a ser <strong>part\u00edcips<\/strong> a la <strong>preparaci\u00f3<\/strong> per a la <strong>escola<\/strong>. Aix\u00f2 podria incloure triar la roba per al primer dia o fer una llista de compres junts. Fomentar la seva autonomia els donar\u00e0 una sensaci\u00f3 de control i de responsabilitat.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-799a1de6 gb-headline-text\">Visiteu l&#039;escola anticipadament<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si \u00e9s possible, programeu una visita a l&#039;escola abans del primer dia. Aix\u00f2 us ajudar\u00e0 a familiaritzar-se amb l&#039;entorn ia reduir l&#039;ansietat que puguin sentir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-b3b62fe9 gb-headline-text\">Estableix metes i expectatives clares<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Parli amb els seus fills sobre el que esperen aquest any escolar. Ajuda&#039;ls a establir metes realistes ia mantenir un enfocament positiu en els seus \u00e8xits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-06d7dd26 gb-headline-text\">Fomenta la socialitzaci\u00f3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Animeu els vostres fills a fer nous amics ia mantenir relacions socials saludables a l&#039;escola. Les habilitats socials s\u00f3n importants tant per a l&#039;\u00e8xit acad\u00e8mic com per al benestar emocional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-6b1d6752 gb-headline-text\">Intenta mantenir una comunicaci\u00f3 oberta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Establiu un canal de comunicaci\u00f3 obert amb els vostres fills. Animeu-los a parlar sobre les seves experi\u00e8ncies a l&#039;escola, tant les positives com les negatives, i ofereixi suport emocional quan sigui necessari.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-4bef134a gb-headline-text\">Promou l&#039;equilibri entre la feina i el joc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Recordeu la import\u00e0ncia del temps lliure i el joc en el desenvolupament dels nens. No sobrecarregueu les vostres agendes amb activitats extracurriculars; permeti que tinguin temps per descansar i gaudir de la seva infantesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Demana&#039;ns m\u00e9s <a href=\"https:\/\/trecpsicologia.com\/ca\/contacto\/\">informaci\u00f3<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segueix-nos a <a href=\"https:\/\/www.instagram.com\/trecpsicologia\/\">Instagram<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Benvinguts al Centre de Psicologia Basat a la Ter\u00e0pia TREC a Barcelona! Com a pioners en l&#039;atenci\u00f3 de salut mental a la nostra ciutat, tenim un comprom\u00eds profund amb el benestar i l&#039;\u00e8xit dels infants i els adolescents. Un moment crucial a la vida dels m\u00e9s petits \u00e9s l&#039;inici de l&#039;escola. Aix\u00ed \u2026 <a title=\"Consells per a l&#039;inici de l&#039;escola: Com preparar els vostres fills per a un any escolar reeixit\" class=\"read-more\" href=\"https:\/\/trecpsicologia.com\/ca\/consejos-vuelta-cole\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Consejos para el Inicio de la Escuela: C\u00f3mo Preparar a tus Hijos para un a\u00f1o escolar exitoso\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[60,12,6],"class_list":["post-1357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infantil","tag-infantojuvenil","tag-psicoterapia","tag-trec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos para el Inicio del Curso Escolar<\/title>\n<meta name=\"description\" content=\"Un momento crucial en la vida de los m\u00e1s peque\u00f1os es el inicio de la escuela. Compartiremos consejos para ayudar a padres e hijos a asegurarse de que comiencen el a\u00f1o escolar con confianza y resiliencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trecpsicologia.com\/ca\/consejos-vuelta-cole\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para el Inicio del Curso Escolar\" \/>\n<meta property=\"og:description\" content=\"Un momento crucial en la vida de los m\u00e1s peque\u00f1os es el inicio de la escuela. 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