{"id":515,"date":"2022-05-18T11:25:43","date_gmt":"2022-05-18T10:25:43","guid":{"rendered":"http:\/\/www.trecpsicologia.com\/?page_id=515"},"modified":"2026-09-29T20:50:53","modified_gmt":"2026-09-29T19:50:53","slug":"tecnicas-de-estudio","status":"publish","type":"page","link":"https:\/\/trecpsicologia.com\/ca\/tecnicas-de-estudio\/","title":{"rendered":"T\u00e8cniques d&#039;estudi"},"content":{"rendered":"<h2 class=\"has-text-align-center wp-block-heading\">T\u00c8CNIQUES D&#039;ESTUDI<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background\" style=\"background-color:#a0d2c3;color:#a0d2c3\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">El rendiment acad\u00e8mic i els seus resultats \u00e9s un dels aspectes que m\u00e9s preocupa els nostres joves generant de vegades ansietat. A banda d&#039;aprendre a manejar aquest aspecte emocional, \u00e9s important pensar en estrat\u00e8gies pr\u00e0ctiques, quines eines utilitzarem a l&#039;hora d&#039;afrontar l&#039;estudi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En estudiar hem de ser conscients de quina manera ho podem fer per millorar el nostre rendiment i obtenir millors resultats en menys temps, i per aix\u00f2 tenim les t\u00e8cniques d&#039;estudi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podr\u00edem definir les t\u00e8cniques d&#039;estudi com aquelles&nbsp;<strong>estrat\u00e8gies o eines que faciliten el proc\u00e9s destudi<\/strong>, a les diferents fases que conformen el proc\u00e9s d&#039;aprenentatge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D&#039;altra banda, hi ha multitud de t\u00e8cniques d&#039;estudi que afronten l&#039;estudi des de diferents perspectives. No totes les t\u00e8cniques d&#039;estudi s\u00f3n iguals, i no totes resultaran igualment \u00fatils a tothom. Per aix\u00f2 ajudem els nostres joves a trobar l&#039;estrat\u00e8gia que l&#039;ajuda millor.<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00c9CNICAS DE ESTUDIO El rendimiento acad\u00e9mico y sus resultados es uno de los aspectos que m\u00e1s preocupa a nuestros j\u00f3venes generando en ocasiones ansiedad. A parte de aprender a manejar este aspecto emocional,&nbsp; es importante pensar en estrategias pr\u00e1cticas, qu\u00e9 herramientas vamos a utilizar a la hora de afrontar el estudio. Al estudiar debemos ser &#8230; <a title=\"T\u00e8cniques d&#039;estudi\" class=\"read-more\" href=\"https:\/\/trecpsicologia.com\/ca\/tecnicas-de-estudio\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre T\u00e9cnicas de estudio\">Read more<\/a><\/p>","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-515","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9cnicas de estudio para ni\u00f1os y adolescentes | TREC<\/title>\n<meta name=\"description\" content=\"Ense\u00f1amos t\u00e9cnicas de estudio y organizaci\u00f3n para mejorar el rendimiento acad\u00e9mico de ni\u00f1os y adolescentes en Barcelona.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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