{"id":503,"date":"2022-05-18T11:14:26","date_gmt":"2022-05-18T10:14:26","guid":{"rendered":"http:\/\/www.trecpsicologia.com\/?page_id=503"},"modified":"2026-09-30T12:22:21","modified_gmt":"2026-09-30T11:22:21","slug":"el-abc-de-las-emociones-de-los-padres","status":"publish","type":"page","link":"https:\/\/trecpsicologia.com\/ca\/el-abc-de-las-emociones-de-los-padres\/","title":{"rendered":"El ABC de las emociones de los padres"},"content":{"rendered":"<h1 class=\"has-text-align-center wp-block-heading\">EL ABC DE LAS EMOCIONES DE LOS PADRES<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background\" style=\"background-color:#a0d2c3;color:#a0d2c3\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;educaci\u00f3 dels fills provoca moltes inseguretats, angoixa, culpa, vergonya, depressi\u00f3 o r\u00e0bia. La bona educaci\u00f3 es transmet des del nucli familiar, l&#039;entorn m\u00e9s proper del nen\/a \u00e9s molt important saber com ho podem fer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ser pare no \u00e9s f\u00e0cil, \u00e9s una feina que et consumeix totalment, implica moltes ren\u00fancies i de vegades les nostres emocions ens sabotegen i interfereixen amb la nostra capacitat de bregar amb la situaci\u00f3 de forma calmada i\/o funcional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No hi ha solucions ni receptes m\u00e0giques, per\u00f2 s\u00ed que hem de ser conscients que som els adults els responsables d&#039;educar i acompanyar els nostres fills en la gesti\u00f3 de les seves emocions i per aix\u00f2 \u00e9s important que aprenguem a gestionar les nostres pr\u00f2pies emocions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aix\u00ed que, per resoldre qualsevol \u00absituaci\u00f3 problema\u00bb, hem de centrar el focus en nosaltres mateixos i no en els nostres fills, el canvi cal centrar-lo en nosaltres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s important aprendre a canviar la mirada, els pares necessitem treballar molt la paci\u00e8ncia i les idees irracionals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El nostre model de ter\u00e0pia, la TREC (Ter\u00e0pia Racional Emotiu Conductual) aplicada a pares pret\u00e9n proporcionar eines que permetin manejar millor les conductes disfuncionals dels nostres fills, aprenent a gestionar les nostres emocions. No es pret\u00e9n acarnissar, nom\u00e9s, destreses per manejar la conducta dels nostres fills, sin\u00f3 a aprendre a canviar les nostres pr\u00f2pies actituds en relaci\u00f3 amb la crian\u00e7a. \u00c9s important que com a pares desenvolupem un punt de vista nou que ens permeti ser m\u00e9s resolutius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El pacient \u00e9s el nen, per\u00f2 canviar el focus de llum significa posar la mirada a les nostres pr\u00f2pies emocions, \u00e9s important aprendre a manejar les nostres pr\u00f2pies emocions per bregar millor amb les conductes dels nostres fills.<\/p>","protected":false},"excerpt":{"rendered":"<p>EL ABC DE LAS EMOCIONES DE LOS PADRES La educaci\u00f3n de los hijos provoca muchas inseguridades, angustia, culpa, verg\u00fcenza, depresi\u00f3n o rabia. La buena educaci\u00f3n se transmite desde el n\u00facleo familiar, el entorno m\u00e1s cercano del ni\u00f1o\/a por ello es muy importante saber c\u00f3mo lo podemos hacer. Ser padre no es f\u00e1cil, es un trabajo &#8230; <a title=\"El ABC de las emociones de los padres\" class=\"read-more\" href=\"https:\/\/trecpsicologia.com\/ca\/el-abc-de-las-emociones-de-los-padres\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre El ABC de las emociones de los padres\">Read more<\/a><\/p>","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-503","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El ABC de las emociones de los padres | TREC Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"La educaci\u00f3n de los hijos genera inseguridades. 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